In Memory Andrew Howard; A TNC Member Gone Too Soon (A Giveaway Tribute
at End of Post)

In Memory Andrew Howard; A TNC Member Gone Too Soon (A Giveaway Tribute at End of Post)

If you know me & the team I have created and coach, I am heavily invested in my athletes. I weat...

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This will make things a LOT harder...

This will make things a LOT harder...

As you know, one of my big goals this year was to re-claim the world record in the indoor marathon. ...

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Love it or List it?

Love it or List it?

Have you seen the show? It centers around a family whose current home isn't ideal, so they are e...

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Hot Dash 10 Mile

Hot Dash 10 Mile

The stats: Race: Hot Dash 10 Mile Finish time: 1:08:57 Finish place (women): 13th (of 1,060) ...

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Training and Life update!

Training and Life update!

Things have been a little crazy around here! I'll try my best to catch up... Knee trouble? On...

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A Random Dream to Share

A Random Dream to Share

Before I finish a training recap (long overdue!), I wanted to re-share this message I received yes...

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