YEAH for the taper!

I've been waiting for these two weeks for a long time! Good ol' glorious taper. Today I only had to run 6 miles. Other than the t...

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17:57.31!

17:57.31 in the 5K at the Gustavus Alumni meet (just 5 seconds off a stadium record!). I am completely surprised I was able to pull that fa...

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Seriously Unmotivated

Yesterday was not my best day... I've been really tired lately, and I'm not sure why. This week my miles are down, and I'm not...

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Maybe not as good as I thought?

Just out of curiosity, I plugged my 20 mile time into a few race predictors... Running for Fitness: Puts me at a 3:00.47. Puts my trainin...

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GREAT RACE!!!!!

GREAT RACE!!!!!

I'm smiling as I write this :) I had a really, really good race today at St. Cloud's Earth...

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Dehydrated??...

Not a great run today. The tempo was pretty good (7:38), which surprised me because my legs didn't feel great. But 7:30s seemed to tak...

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Spring - Finally!!

There is nothing better than the first few runs in good weather!! It even makes hard workouts seem that much easier :) I'm at the 3.5 ...

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52 miles -- in 3 days!!

52 miles -- in 3 days!!

This week is a lot, even by my standards. In the last 24 hours, I've run 30 miles. I took Mond...

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April Snow Showers

April Snow Showers

Last week was a big week for me -- I hit 69 miles, which is the most that I've ever logged. I...

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My post from 4/2/09

Great week (weather aside :)! I'm back and healthy and have had some really great workouts. On Sunday I tried my first marathon pace wor...

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I am trying to figure out this new blog format. Wish me luck!

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