Marathoning: Beginning to Advanced, Lecture 6:00 @ Finn Sisu on June 1st

Marathoning: Beginning to Advanced, Lecture 6:00 @ Finn Sisu on June 1st

Stop by Finn Sisu on Monday June 1st to listen to a running/marathoning lecture. I'll be presen...

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Came back a little too soon?

I'm exhausted! I have no reason to be -- I've been sleeping decently (well, decent by my weekday standards, which probably aren'...

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Great weekend!

Gotta love long weekends -- especially long weekends where the weather is as nice as it was! :) My goal was to do 2 workouts a day Fri, Sat...

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Summer Training Plan / Fall Marathon

I've decided: I'm going to try a fall marathon. I gave myself a while to think about it, so I could be sure that I'd be commit...

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Wonder what life would be like...

if I didn't spend as much time as I do on running and skiing. This week has been really nice -- taking the first half of the week off a...

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I am SO sore!

I went to Sisu skiers/Vakava practice on Thursday evening, and wow... today my hamstrings and glutes are REALLY sore :). It's amazing h...

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2:58.11!!

Wow -- what a great race for me! Where should I start? I guess I'll start with race day morning. I woke up 2:15 to race time, quickl...

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2:58.11 Fargo Marathon!!

2:58.11 Fargo Marathon!!

Wow -- what a great race for me! Where should I start? I guess I'll start with race day mor...

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A little better than yesterday!

Yeah, I'm a little less stuffy than yesterday! That's great news. Still not great, and the legs still feel sick when climbing stai...

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Antibiotics and Carbohydrate Loading, perfect combination

Antibiotics and Carbohydrate Loading, perfect combination

I'm still sick, which is really hard for me to accept. WHY now? I've trained so well and my ...

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One week to go

Last Thursday I awoke with a really sore throat and a stuffy nose. The sore throat has since gone away, but I still have a little congestio...

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Runners sought...

to run the Trail Club out of Finn Sisu. It wouldn't be a huge commitment (plus you'd be able to get your workout done!) -- every Mo...

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