Lacking motivation...

I have to admit, my training hasn't been great lately. Granted, it's not terrible (50-60 miles a week, plus ~3-4 hours skiing)... m...

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How much time running vs. skiing?

My constant dilemma :). I'm trying to keep my miles fairly high during these winter months. I know if I don't, my legs will get we...

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Ellie and the Treadmill

So, last week I was running on the treadmill for my workout. It was late, very dark, and very cold. I don't like to run on the treadmill...

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New Addition to the Family!

We picked up Ellie, a 3.5 year old wire haired pointer, last Thursday evening. She was a friend's dog; when they heard we were consider...

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