I think it's the watch

You'll be proud of me: today I called my husband mid-day to say that I was tired. I was really saying "I really don't want to ...

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Left in the dust

Nate and I went out on Sunday for a run together. We decided to put a few hard miles into the middle of our run, up Flower Valley Road. If y...

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Rebuilding "marathon" legs

I have a LOT of work to do! Yesterday was the first day I had run in... well, a long time. I did a whole 4 miles on the treadmill yesterda...

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Cough, Cough

How frustrating! I've been sick for 2.5 weeks now. The first week I took off 3 days from training to try to kick it in the butt quickl...

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Boulder Lake Race

Boulder is one of my favorite races: flat and wide. I'm still pretty timid with downhills and am terrible at finding room to pass peop...

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HR Averaged 216 for last mile...

Wow! I haven't seen a reading that high since I bought & started using my HR monitor. Granted, I don't run with my it all the ...

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Can't kick this cold!

Argh, I've had a cold since last Monday. It wasn't anything bad, either -- why can't I just get OVER colds like a normal indivi...

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Hoping for warmer weather!

My long run last weekend went really well! It ended up to be 19.25 miles. Between my Yaktracks (BEST thing ever invented for winter runnin...

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Back on the train...

It took me a bit, but I'm back to following my plan. I do love the challenge of following a plan... for example: HOW am I going to fit...

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