Ho-Hum

So I treked up to Battle Creek on Wednesday night for the last official Vakava practice. That's crazy. I feel like this last year with...

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Better rest up... quick

My legs are sore! I took the last week as a chance to put in one last good mileage week before a big taper for the Birkie. 72 miles, yeah!...

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Vasaloppet

Vasaloppet

What a great event! I love the home-town feel of this race. The race didn't go great for me. ...

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So SAD!

Both times we've had a major snow storm, Nate's been in Hibbing. That leaves me to try to clear our driveway. Ug. It's 2+ cars w...

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Long run soreness

Ahh, I've forgotten what this feels like! I did an 18.5 miler today. It's been a heavy 4 days: 15 miles Monday, 8 miles easy Tuesd...

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Feeling stronger!

The first week back from being sick I managed 65 miles. Like I said in my earlier post, I noticed some weird things with my HR. I think it...

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