Back to Back races

Great weekend! We were busy... Friday afternoon looked at homes in Northfield. We found one we're interested in, so that's fun! ...

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Stopping on a repeat, and paced by a 12 year old. Just your run of the mill tempo workout :)

The email last night to Jerry after the workout: Little mental hic-cup tonight :( Workout: 4x10-12 at tempo w/ 2 minutes rest, 2 mi WU and...

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Another tempo workout tonight...

4x10-12 minutes tonight. Oh, boy.

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Getting stronger? Or just better able to handle heat/humidity?

I'm pretty sure before most of my workouts this cycle, I've wondered if I could actually finish them. Today was no exception. 20 m...

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Mis-Counted

TCM is just 6.5 weeks away, not 7.5!

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I think I could have gone harder

I think all runners have this thought/fear at some point or another. I had it last night, laying in bed. I had done a good tempo run ear...

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Plugging away

Nothing too exciting this week... I came down with a good head cold after the 1/2 marathon last week. Go figure. Or maybe the sore throat...

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What a week...

What a week...

Where do I even begin? This'll be a long post... reader beware. I left work after a 1/2 day o...

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11 weeks, 310 miles

The other day I took a look through my logs. I feel like I've been "back" for a while now, but taking a look at what I've...

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