Me + Nordic Skiing = ?

Me + Nordic Skiing = ?

Long blog... warning! This blog originally started when Ahvo, the owner of Finn Sisu, convinced m...

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17:52 - 2nd Place

Another indoor personal best! To be honest, I was really hoping for something in the 40s, (I think when I set out goals a few months ago,...

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5k at the U tomorrow morning!

Legs are still a little tired from Wednesday's 14.5 mile tempo/marathon pace run (well, let's clarify, only 10 of it was at marathon...

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Really? It's time to start the marathon plan?

The last week, I've been meaning to work backwards from G'ma's marathon (June 18th) to see when I'd officially have to begin...

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1st Track Workout Back

I'm pretty sure I smiled most of the entire workout. I feel like I'm back from the dead! Today's workout: 4x1000 with 1 minut...

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Better Showing than Last Week

And that's all I can ask for! I'm starting to recover now, which is great. Today's workout with Carleton/Simone: 25 minutes of ...

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Starting Again Tomorrow

I decided to give myself another evening off. I went back and forth about it today, and decided that I'd allow one more rest day. Am I ...

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Trying to Recover

I've spent the last part of the week just trying to recover. From what? I'm still not sure. After Wednesday's threshold with ...

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1st practice - not my best showing

I showed up to practice today, nervous as I've been in a long time! The distance team was driven outside of town on a less busy/no stop...

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