International Traveller

So, I haven't been very good about posting my "race day" blog, mainly because I know it's going to take over an hour to wr...

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The Day Before - June 17th

In an effort to capture as many details as I can (SO many things went right, I want to make sure I can replicate them!), I'll break this...

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2:44.46 - Olympic Trials, Here I come!!

More to come later, but I at least wanted to post my results here since I ran with a last minute new chip/number that hasn't been regist...

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Hurry up and Wait

2 more days! I can't wait! I'm just excited to race, lay it all out on the line, and see where I'm at. Can we fast forward to...

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Yummm

My lunch was pretty awesome today. Grilled chicken breast w/ a little cheese on top (microwaved a little too long so it was a little rubber...

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1 down, 2 to go...

I know after TCM there was some back and forth on this blog about the latest research behind carbo-loading. I decided to stick with what ha...

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Challenging Week

Wow... less than 1 week to go. The last week has been a little challenging, I think because of the heat. Rewind to last Saturday: we did ...

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Mental Strength

I've begun to visualize the race each night before I fall asleep. Maybe not the best time/place, but it's better than nothing. Som...

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