Just Food on Tuesday, Fit to Be Tri'd on Thursday!

I'll be doing a talk at Just Food this Tuesday at 7pm - my favorite place to shop!! (Well, I guess any running store would rival for tha...

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Olympic Trials Race Recap

Olympic Trials Race Recap

*This is part 3 of my recap of the Olympic Trials weekend: As I scurried to the start line I looke...

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Race Day!!!

Race Day!!!

*This is part 2 of my recap of the Olympic Trials weekend: Race day started, in earnest, at 2 in t...

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Leading up to the race

Leading up to the race

*I will do my best to recap the whole amazing experience that was the Olympic Trials. Here is part o...

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69th Place at the Olympic Trials!

69th Place at the Olympic Trials!

Quick update: I had SUCH a fabulous experience in Houston this weekend. It was the experience of ...

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It's race time!

It's race time!

Wow, this week has flown by! Thankfully I am on the carbo-loading portion of my pre-race diet (die...

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Wow, what a workout!

Today was my last "hard" workout (and not even that hard, or long! Eek!): 4x1000m at tempo pace Before Grandma's I did this...

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Carb Depletion Phase = Yuck

It's only half way through Day 1 and I already feel gross. But it's completely my own doing. This morning Nate made a beautiful om...

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Less than a week to go!

I always look forward to tapering. Until it actually comes... I looked at my training plan for the next week and realized just how little t...

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I love tapering :)

My legs are coming around at the exact right time. I am SOO lucky!! Today's workout was just downright fun :). I joined the Carleton wo...

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T-Shirts

T-Shirts

Nate decided to make T-shirts for the Trials -- and suggested I post here in case anyone in the bl...

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Confidence Booster

I was intimidated by the look of this one... 22 miles total with 2x (30 mins at marathon pace, 4:45 at tempo pace). Goal MP = 6:10s, goal te...

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