Getting back to it...

All in all, not a bad first week back: 63 miles with one day off. One long run (16) and one track workout (well, sort of! Post earlier in th...

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This is cruel :)

My exact words to Cassie during Monday night's adventure on the track :) Simone was doing 5x1000m in 3:20-3:25, and was starting late e...

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carb BOOM!

So excited to announce that carb BOOM is now a sponsor! Their energy gels are amazing - not only super flavorful (try their raspberry! It...

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Restraint

I'm finally fired up about running, training, and reaching for goals again. My achilles feels great so far. Problem? I have to hold myse...

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5 miles!

Wow, how awesome to be able to pound the pavement for an extended period of time. :) (Disclaimer: "extended period of time" does ...

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2.25 miles

It felt SO good to run today, the cool 32 degree air filling my lungs, the feeling of my feet hitting the pavement. As I finished the run I ...

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Sooo... what's next?

I've been asked this question a few times since the Trials. I don't know where to begin. It's so hard to come off of the &qu...

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