A Wonderful Vacation

A Wonderful Vacation

I can't say enough about the last 10 days.  It was SO wonderful to get away from the craziness o...

Read more

I survived!

Wow, what an epic workout.  Craig really pulled me though, without him it would have been ugly (impossible, even?  Look at the workout... I ...

Read more

Juggling act, continued

Argh.  Just when you think you have everything figured out... My boss schedules a meeting smack dab in the middle of my planned 20 mile ad...

Read more

The workout partner juggling act

I'm trying to pack two hard, long workouts (one of which has 16 miles at MP or faster... yikes) in before we fly out for vacation Friday...

Read more
Personal Bests

Personal Bests

It's been a while, eh? :) Brief recap: GAC Alumni 5k : 17:27.22, a 9 second lifetime PR.  Mis...

Read more