Oh, man - that was downright fun! I wasn't really looking forward to this workout, even though...
I've tried to prioritize sleep this week. I've been doing much better (most nights at 8+ hours!), but what I've found is that I...
After a good 6+ weeks to test the UCAN product exclusively and extensively, I am more than happy to present a product review. First, a qui...
There have been many questions about where I have been and why this blog has been so quiet over the last 8 months. I have alluded to some th...
These are SO good - please try them! You really don't need syrup, they're already pretty sweet because of the strawberries. Plus, ...
What a great experience, made not by the run itself (which was a little painful, imagine that), but completely by the crowd that assembled t...
The Clues: 1. Being sick often . Perhaps I've developed allergies because my sinuses seem to continually be congested. I've lit...
I am still alive and well, believe it or not :). Where to begin? Perhaps the more interesting life-type updates? Goodbye Saturn, hello.....
"Sometimes it's hard to see the rainbow when there's been endless days of rain." - Christina Greer, Two-Week Wait: Mothe...
Bi-Polar thoughts and ramblings: I'm adding to the medical saga that I started detailing here . My doctor and I believe I am at very...
About 2 weeks ago, things started to change ever so slightly. [Disclaimer: I thought about NOT posting, since I don't want to be looke...
As you may already know, I ran a 3:01 at Chicago last weekend. It was still an awesome weekend, so here is the recap! .... On public tra...
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- Yikes! Great last workout!!
- NYC Updates... and a little grumbling
- Coming Around!
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- Mental Prep
- Mesa hates the taper!
- Sleepy! And can there really be so few workouts l...
- Brooks post!
- Mental Training
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- Good article!
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